Our results aligned with general beliefs about muscle cramps: they tend to get more prevalent as you age. I know that’s certainly been the case in my personal experience as well. More than 56% of the almost 6,500 respondents who experienced cramps were over the age of 35. The youngest group, age 18-25 was just 14% of the total.
The most common answers are below. In the next blog we will discuss some of these remedies and whether, according to science, they may or may not work (although logic suggests that if you’re visiting our site, they’re probably not working).